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	<title>Golf Lag Tips &#187; Lag loading</title>
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		<title>Hitting vs Swinging &#8211; Part 3 &#8211; Hitting</title>
		<link>http://www.golflagtips.com/hitting-vs-swinging-part-3-hitting/</link>
		<comments>http://www.golflagtips.com/hitting-vs-swinging-part-3-hitting/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 23:31:27 +0000</pubDate>
		<dc:creator>John Di Lagito</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Lag loading]]></category>
		<category><![CDATA[Pressure points]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wrist angles]]></category>
		<category><![CDATA[Drive loading]]></category>
		<category><![CDATA[Frozen Wrists]]></category>
		<category><![CDATA[hinge action]]></category>
		<category><![CDATA[Impact Fix]]></category>
		<category><![CDATA[Muscular thrust]]></category>
		<category><![CDATA[Primary Lever Assembly]]></category>
		<category><![CDATA[Swing sequence]]></category>
		<category><![CDATA[Thrust]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.golflagtips.com/hitting-vs-swinging-part-3-hitting/</guid>
		<description><![CDATA[Continuing our series on Hitting vs Swinging, let&#8217;s now review the Hitting Stroke. The hitting action is a bit the dark side of the moon when it comes to golf instruction. It seems that a vast majority of golf instructors (with the exception of The Golfing Machine Instructors of course) are simply unaware of its [...]]]></description>
			<content:encoded><![CDATA[<p><img height="207" width="200" longdesc="The Eye of the Hitter" title="The Eye of the Hitter" src="http://www.golflagtips.com/wp-content/uploads/090426-hitting.jpg" alt="The Eye of the Hitter" class="excerpt" />Continuing our series on <a href="http://www.golflagtips.com/hitting-vs-swinging-part-1/" title="Hitting vs Swinging - Part 1">Hitting vs Swinging</a>, let&#8217;s now review the <span style="font-weight: bold;">Hitting Stroke</span>.<br />
<br />
The hitting action is a bit the dark side of the moon when it comes to golf instruction. It seems that a vast majority of golf instructors (with the exception of The Golfing Machine Instructors of course) are simply unaware of its existence and mainly teach golf the &quot;<a href="http://www.golflagtips.com/hitting-vs-swinging-part-2-the-swing/" title="Hitting vs Swinging - Part 2 - The Swing">Swinging way</a>&quot;.</p>
<p>This is very unfortunate because it is a very efficient way to strike the golf ball and in my opinion a very interesting alternative for strong or less flexible players.</p>
<span id="more-28"></span> 
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<br/><br/>
<h3>Muscular Thrust</h3>
<p>Unlike the Swinger who manipulates centrifugal force, the pure Hitter <b>ONLY</b> uses his right arm to activate the Primary Lever Assembly (that is the Left Arm plus the club as a whole).<br />
For those interested, the muscle involved here is the <a href="http://en.wikipedia.org/wiki/Triceps_brachii_muscle" target="_blank" title="Triceps on Wikipedia">right triceps</a> as it is responsible for straightening the arm. So if you are a boxer you should give the Hitting stroke a try <img src='http://www.golflagtips.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  !</p>
<p>The main action involved here is a <b>muscular thrust</b> of the right arm against the <b>Primary Lever Assembly</b>.<br />
The clubhead is not thrown into orbit by the pivot; Instead, the hitter <b>pushes radially</b> (against the radius!) against the shaft with his <b>right arm only</b>.</p>
<p>Think of it like pushing against one spoke of a bicycle wheel to put the wheel into motion &#8211; Swinging would make you drag the rim of the wheel.</p>
<p>The proper action is to straighten the right arm <b>without flattening the right wrist</b> in a piston like action.&nbsp;</p>
<h3>Address: Impact Fix</h3>
<p>It all starts at address &#8211; the Hitter usually sets up with his hands in a position that is called &quot;<b>Impact Fix</b>&quot;:</p>
<p><a title="Address" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/1.jpg" rel="lightbox[hit]"> <img height="414" width="400" alt="Hitting: Starting at Impact Fix" src="http://www.golflagtips.com/wp-content/uploads/090426-hitting/impact-fix.jpg" title="Hitting: Starting at Impact Fix" /></a></p>
<p>This position, while not mandatory, allows for an easier pickup of the <b>Primary Lever Assembly</b> as a whole by the right arm (the right forearm takeaway). Also it establishes the proper impact alignments right away.</p>
<p>From this position all you have to do is to <b>freeze your wrists</b> into their position and move the whole thing back and forth with your right arm pretty much in a <b>piston like motion</b>.</p>
<p>A good way to feel this motion is, without a club, to hold your left wrist with your right hand and move your left arm back and forth. Simple enough? Well this is the principle of the Hitting motion.</p>
<h3>Half Roll of the club face</h3>
<p>Due to the way the club is moved, the clubface doesn&#8217;t open as much as the Swinging motion during the backswing and doesn&#8217;t close as much in the downstroke. Consequently, Hitting naturally produces what is called a &quot;<b>Half Roll</b>&quot; of the clubface: When you look at the clubface at both arms straight, you should see the clubface looking 45 degrees left (for righties) instead of 90 degrees left in the Swinging motion (full roll, clubface closed).</p>
<p>Funnily enough, this produces a <b>no-roll feel</b> which is <b>very important to note </b>as you might intuitively search to feel a roll.</p>
<p>This Half Roll also has a <b>natural fade tendency</b>. As a consequence, the Hitter tends to <b>adopt stronger grips</b> to counterbalance that effect and produce straight shots.</p>
<p>You should also take into account that <b>the more forward the ball in your stance</b> (Driver for example), <b>the more the need for a closed face</b> and a stronger grip because the more the layback of the clubface at this point.</p>
<p>Experience with your grip to find the correct amount of shut face to induce.</p>
<h3>Face constantly looking at the ball</h3>
<p>Another interesting fact is the way the clubface swivels during the swing.</p>
<p>Unlike the Swinger whose clubface almost immediately swivels against the plane of the swing, the Hitter doesn&#8217;t rotate the clubface but rather keep it <b>&quot;looking at the ball&quot;</b> during the backswing: The clubface stays at <b>right angles against the face of the plane</b>. This is the natural byproduct of the angled hinge and you must not intent to rotate it clockwise/open on the backswing or you will have to consciously rotate it back counterclockwise on the downswing for proper contact.</p>
<h3>Establishing the Lag: Drive Loading</h3>
<p>You will discover that the piston like action of the right arm produces a <b>shorter backswing</b> than the Swinger due to the position of the <b>right elbow set to push</b> against the shaft instead of pulling.</p>
<p>From there, usually the hands cannot go higher than shoulder high &#8211; which is called <b>the Top</b>.</p>
<p>But, from such a shorter backstroke, <b>the tendency is to rush on the downstroke</b>.</p>
<p>Make sure you give yourself enough time to transition from Top to Start Down and accomplish the necessary <b>Drive Loading</b>.</p>
<p>Uh? <b>Drive Loading</b> you said?</p>
<p><b><u>Let me explain:</u></b> For the Hitter, an efficient way to <b>establish the Lag</b> is to resist the backstroke motion then perform a right arm thrust against this clubhead Lag striving to accelerate a pre stressed clubshaft from a slow startdown through impact and to both arms straight.</p>
<p>Here, the Pivot (Right Shoulder) must also provide the initial acceleration of the Power Package (Shoulders, Arms, Hands and Club).</p>
<p>But beware! From there, <b>you only have your bent right arm to provide the Thrust</b>. So, if the right arm begins to straighten too soon, you will have triggered the release, and you will <b>run out of right arm</b> before impact and product a nasty <b>Clubhead Throwaway</b>.&nbsp;</p>
<h3>Slow Start Down</h3>
<p>As previously mentioned, for the Hitter a <b>slow Start Down</b> is mandatory to allow for the right arm to properly get into position.<br />
In the transition from the Top to Start Down think <b>very Slow and very Heavy</b> and that should do the trick.</p>
<h3>A word about Pivot Action</h3>
<p>Unlike the Swinging motion, the Pivot (the body) <b>doesn&#8217;t perform the blast of the left arm off the chest</b>. Instead its purpose is to put the right shoulder into position (closer to the ball &#8211; down plane) as a platform to <b>push against</b>.</p>
<p>Think of a sprinter pushing against his starting-blocks.<br />
Think also of the action of a boxer: before delivering its punch the boxer will get his right shoulder into position closer to his opponent to strike him with maximum force. In the Hitting stroke, you have to move your right shoulder down plane to get closer to the ball and deliver the right arm thrust.</p>
<h3>One more word about the Pressure Points involved in the Hitting Procedure</h3>
<p>Again, to find the location of the pressure points involved in the Hitting action we&#8217;ll do a little drill: grab a club, put the clubhead against something heavy and try to push this thing not by dragging with your body but rather by pushing with your right arm.</p>
<p>You&rsquo;ll easily identify <b>3 pressure points</b>:</p>
<ul>
    <li><b>Pressure point #1</b>: The palm of your right hand against the aft section of the grip and you left thumb.</li>
    <li><b>Pressure point #2</b>: The last 3 fingers of your left hand.</li>
    <li><b>Pressure point #3</b>: The index-trigger-finger of the right hand resisting against the club wanting to stay behind.</li>
</ul>
<p>Establish those specific pressures during you downstroke while performing the Hitting stroke to become an expert Hitter!&nbsp;</p>
<h3>In the eye of the Hitter!</h3>
<p>The Hitter thinks of delivering a cross line blow down and out from the top of his swing. As a result he mentally constructs a &quot;<b>Delivery Line</b>&quot; going down and out to &quot;first base&quot;.</p>
<p>I thought it could be interesting and fun to <b>show what the Hitter sees in his mind</b>. This gives a very good sense of the Hitter&#8217;s intents during the stroke.</p>
<p>Click on the images to display the slideshow, and then use the <b>PREVIOUS</b> / <b>NEXT</b> controls to navigate through the images.</p>
<p><a title="Address: Impact Fix" href="http://www.golflagtips.com/wp-content/uploads/090426-hitting/eye-of-the-hitter-1-address.jpg" rel="lightbox[eye]"> <img height="98" width="130" alt="Address: Impact Fix" src="http://www.golflagtips.com/wp-content/uploads/090426-hitting/thumbs/eye-of-the-hitter-1-address.jpg" /></a> <a title="Start-down: Drive down and out" href="http://www.golflagtips.com/wp-content/uploads/090426-hitting/eye-of-the-hitter-2-startdown.jpg" rel="lightbox[eye]"> <img height="98" width="130" alt="Start-down: Drive down and out" src="http://www.golflagtips.com/wp-content/uploads/090426-hitting/thumbs/eye-of-the-hitter-2-startdown.jpg" /></a> <a title="Follow-Through: The Right Arm Thrust continues down and out BUT the clubhead moves up and in!" href="http://www.golflagtips.com/wp-content/uploads/090426-hitting/eye-of-the-hitter-3-followthrough.jpg" rel="lightbox[eye]"> <img height="98" width="130" alt="Follow-Through: The Right Arm Thrust continues down and out BUT the clubhead moves up and in!" src="http://www.golflagtips.com/wp-content/uploads/090426-hitting/thumbs/eye-of-the-hitter-3-followthrough.jpg" /></a> <a title="Address: Impact Fix" href="http://www.golflagtips.com/wp-content/uploads/090426-hitting/eye-of-the-hitter-1-address-front.jpg" rel="lightbox[eye]"> <img height="98" width="130" alt="Address: Impact Fix" src="http://www.golflagtips.com/wp-content/uploads/090426-hitting/thumbs/eye-of-the-hitter-1-address-front.jpg" /></a> <a title="Start-down: Drive down and out" href="http://www.golflagtips.com/wp-content/uploads/090426-hitting/eye-of-the-hitter-2-startdown-front.jpg" rel="lightbox[eye]"> <img height="98" width="130" alt="Start-down: Drive down and out" src="http://www.golflagtips.com/wp-content/uploads/090426-hitting/thumbs/eye-of-the-hitter-2-startdown-front.jpg" /></a> <a title="Follow-Through: The Right Arm Thrust continues down and out BUT the clubhead moves up and in!" href="http://www.golflagtips.com/wp-content/uploads/090426-hitting/eye-of-the-hitter-3-followthrough-front.jpg" rel="lightbox[eye]"> <img height="98" width="130" alt="Follow-Through: The Right Arm Thrust continues down and out BUT the clubhead moves up and in!" src="http://www.golflagtips.com/wp-content/uploads/090426-hitting/thumbs/eye-of-the-hitter-3-followthrough-front.jpg" /></a></p>
<h3>Summing things up</h3>
<ol>
    <li>Set up at Impact Fix and &quot;freeze&quot; your wrists alignments.</li>
    <li>Pick up the whole thing back in a &quot;<b>piston + fanning</b>&quot; like motion (a piston-only motion would make you look like starting a lawnmower which is not the motion we want).</li>
    <li>Perform what <b>feels like</b> a <b>shorter backstroke</b> as what you are used to.</li>
    <li>From the top, initiate a <b>slow startdown</b> by pushing against the shaft with your right arm only (pressure point #1 feel). The slow start down will give yourself enough time to get closer to the ball to deliver your blow.</li>
    <li>Drive it strongly <b>down and out</b>. Destroy the ground!</li>
</ol>
<p>&nbsp;</p>
<h3>Swing sequence</h3>
<p>As a reminder, here are the sequences of the Hitting Procedure. Click on the images to display the slideshow, and then use the <b>PREVIOUS</b>/<b>NEXT </b>controls to navigate through the images.</p>
<h3>Hitting stroke video</h3>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/M7HASwnqeII&#038;hl=fr&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/M7HASwnqeII&#038;hl=fr&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<h3>Hitting stroke sequence</h3>
<p><a title="Address" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/1.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Address" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/1.jpg" /></a>  <a title="Startup" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/2.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Startup" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/2.jpg" /></a>  <a title="Startup" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/3.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Startup" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/3.jpg" /></a>  <a title="Backstroke" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/4.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Backstroke" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/4.jpg" /></a>  <a title="Backstroke" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/5.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Backstroke" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/5.jpg" /></a>  <a title="Backstroke" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/6.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Backstroke" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/6.jpg" /></a> <a title="Backstroke" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/7.jpg" rel="lightbox[hit]"><img height="72" width="96" alt="Backstroke" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/7.jpg" /></a><a title="Top" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/8.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Top" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/8.jpg" /></a>  <a title="Drive Loading - Loading the Lag" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/9.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Drive Loading - Loading the Lag" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/9.jpg" /></a>  <a title="Drive Loading - Loading the Lag" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/10.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Drive Loading - Loading the Lag" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/10.jpg" /></a>  <a title="Downstroke - Drive loading" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/11.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Downstroke - Drive loading" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/11.jpg" /></a>  <a title="Downstroke" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/12.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Downstroke" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/12.jpg" /></a> <a title="Impact - Flat left wrist, right arm still bent" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/13.jpg" rel="lightbox[hit]"><img height="72" width="96" alt="Impact - Flat left wrist" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/13.jpg" /></a><a title="Followtrhough - Both arms straight" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/14.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Followtrhough - Both arms straight" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/14.jpg" /></a>  <a title="Finish swivel" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/15.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Finish swivel" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/15.jpg" /></a>  <a title="Finish swivel" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/16.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Finish swivel" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/16.jpg" /></a>  <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/17.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/17.jpg" /></a>  <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/18.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/18.jpg" /></a> <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/19.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/19.jpg" /></a> <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/20.jpg" rel="lightbox[hit]"> <img height="72" width="96" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/20.jpg" /></a></p>]]></content:encoded>
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		<slash:comments>134</slash:comments>
		</item>
		<item>
		<title>Hitting vs Swinging &#8211; Part 1</title>
		<link>http://www.golflagtips.com/hitting-vs-swinging-part-1/</link>
		<comments>http://www.golflagtips.com/hitting-vs-swinging-part-1/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 18:48:39 +0000</pubDate>
		<dc:creator>John Di Lagito</dc:creator>
				<category><![CDATA[Hitting]]></category>
		<category><![CDATA[Lag loading]]></category>
		<category><![CDATA[Swinging]]></category>
		<category><![CDATA[Centrifugal force]]></category>
		<category><![CDATA[Drag loading]]></category>
		<category><![CDATA[Drive loading]]></category>
		<category><![CDATA[Muscular thrust]]></category>
		<category><![CDATA[Swing sequence]]></category>
		<category><![CDATA[Swingging]]></category>
		<category><![CDATA[the Golfing Machine]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.golflagtips.com/hitting-vs-swinging-part-1/</guid>
		<description><![CDATA[Do you know that there is two different ways to move a golf club, each way having its own distinctive action and feels? To properly understand that, let&#8217;s go back to school: Physics tells us that an object can only be moved either by pushing it or pulling it. In Golf, and more specifically in [...]]]></description>
			<content:encoded><![CDATA[<p><img height="200" width="174" src="http://www.golflagtips.com/wp-content/uploads/090204-hittingimpact.jpg" alt="Hitting vs Swinging" class="excerpt" />Do you know that there is <b>two different ways</b> to move a golf club, each way having its own distinctive action and feels?<br />
<br />
To properly understand that, let&#8217;s go back to school: Physics tells us that an object can only be moved either by <b>pushing it or pulling it</b>.<br />
<br />
In Golf, and more specifically in The Golfing Machine, it is called <b>Swinging </b>(pulling) and <b>Hitting </b>(pushing).</p>
<p>Before going any further, take a closer look at those two swing sequences:</p>
<span id="more-26"></span>
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<br /><br />
<h3>Swinging stroke video</h3>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/gCD1EQd8gGk&#038;hl=fr&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/gCD1EQd8gGk&#038;hl=fr&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<h3>Hitting stroke video</h3>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/M7HASwnqeII&#038;hl=fr&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/M7HASwnqeII&#038;hl=fr&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>For easier reviewing, here are the sequences of each stroke. Click on the images below to display the slideshow, and then use the <b>PREVIOUS</b>/<b>NEXT </b>controls to navigate through the images.</p>
<h3>Swinging stroke sequence</h3>
<p><a title="Address" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/1.jpg" rel="lightbox[swing]"><img height="96" width="72" alt="Address" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/1.jpg" /></a>  <a title="Startup" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/2.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Startup" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/2.jpg" /></a>  <a title="Startup" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/3.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Startup" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/3.jpg" /></a>  <a title="Backstroke" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/4.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Backstroke" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/4.jpg" /></a> <a title="Backstroke" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/5.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Backstroke" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/5.jpg" /></a>  <a title="Top" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/6.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Top" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/6.jpg" /></a>  <a title="Top" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/7.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Top" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/7.jpg" /></a>  <a title="Lag Loading" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/8.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Lag Loading" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/8.jpg" /></a>  <a title="Startdown - Right arm throw" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/9.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Startdown - Right arm throw" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/9.jpg" /></a>  <a title="Downstroke" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/10.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Downstroke" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/10.jpg" /></a>  <a title="Release" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/11.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Release" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/11.jpg" /></a>  <a title="Followthrough - Both arms straight" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/12.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Followthrough - Both arms straight" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/12.jpg" /></a>  <a title="Finish Swivel" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/13.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Finish Swivel" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/13.jpg" /></a>  <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/14.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/14.jpg" /></a>  <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/15.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/15.jpg" /></a>  <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/16.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/16.jpg" /></a>  <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/17.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/17.jpg" /></a>  <a title="Finish" href="http://www.golflagtips.com/wp-content/uploads/090204-swinging/18.jpg" rel="lightbox[swing]"> <img height="96" width="72" alt="Finish" src="http://www.golflagtips.com/wp-content/uploads/090204-swinging/thumbs/18.jpg" /></a></p>
<h3>Hitting stroke sequence</h3>
<p><a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/1.jpg" title="Address"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/1.jpg" alt="Address" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/2.jpg" title="Startup"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/2.jpg" alt="Startup" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/3.jpg" title="Startup"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/3.jpg" alt="Startup" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/4.jpg" title="Backstroke"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/4.jpg" alt="Backstroke" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/5.jpg" title="Backstroke"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/5.jpg" alt="Backstroke" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/6.jpg" title="Backstroke"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/6.jpg" alt="Backstroke" /></a> <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/7.jpg" title="Backstroke"><img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/7.jpg" alt="Backstroke" /></a><a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/8.jpg" title="Top"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/8.jpg" alt="Top" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/9.jpg" title="Drive Loading - Loading the Lag"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/9.jpg" alt="Drive Loading - Loading the Lag" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/10.jpg" title="Drive Loading - Loading the Lag"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/10.jpg" alt="Drive Loading - Loading the Lag" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/11.jpg" title="Downstroke - Drive loading"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/11.jpg" alt="Downstroke - Drive loading" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/12.jpg" title="Downstroke"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/12.jpg" alt="Downstroke" /></a> <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/13.jpg" title="Impact - Flat left wrist, right arm still bent"><img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/13.jpg" alt="Impact - Flat left wrist" /></a><a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/14.jpg" title="Followtrhough - Both arms straight"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/14.jpg" alt="Followtrhough - Both arms straight" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/15.jpg" title="Finish swivel"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/15.jpg" alt="Finish swivel" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/16.jpg" title="Finish swivel"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/16.jpg" alt="Finish swivel" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/17.jpg" title="Finish"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/17.jpg" alt="Finish" /></a>  <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/18.jpg" title="Finish"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/18.jpg" alt="Finish" /></a> <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/19.jpg" title="Finish"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/19.jpg" alt="Finish" /></a> <a rel="lightbox[hit]" href="http://www.golflagtips.com/wp-content/uploads/090204-hitting/20.jpg" title="Finish"> <img height="72" width="96" src="http://www.golflagtips.com/wp-content/uploads/090204-hitting/thumbs/20.jpg" alt="Finish" /></a></p>
<p>Same player but two distinctive look and, believe me, <b>two very different feels</b>.</p>
<p>Those are the natural byproducts of the actions involved (<b>dragging </b>or <b>driving</b>). At <u><b>no time</b></u> I intended to adopt specific positions and it is very important that you do not attempt to copy those positions. Your body will automatically put you into the same positions if you properly employ the right set of physics and actions!</p>
<h3>Swinging action</h3>
<p>The swinger relies on <b>centrifugal force</b> to move his golf club.</p>
<p>The main action involved here is to <b>throw the clubhead into orbit</b>, <a href="http://www.golflagtips.com/hit-down-on-the-golf-ball-dammit/">down</a> and <a href="http://www.golflagtips.com/hit-out-on-the-golf-ball/">out</a>, hold on to it, and let centrifugal force do its job <b>without attempting to disrupt its action</b>.<br />
It&#8217;s easier said than done because any attempt to &quot;add to the shot (hit stronger)&quot; or manipulate the clubface will disrupt centrifugal force and will result in steering disaster.</p>
<p>Swinging is the most common way of moving the golf club because it does not rely on muscular power but rather on the player&#8217;s skill to use centrifugal force.<br />
As a result 99% of the children start to play golf as swingers because they have not enough muscular force and a majority of them stay this way growing old.</p>
<p>This is also a reason why many club pros who started the golf as youngsters (and as swingers) only teach golf this way to their students.<br />
While this is OK if their students are children, it can make things <b>tougher with adults</b> starting to play golf because those adults&#8217; natural instincts is to use muscular force as they&#8217;ve learned to do in their everyday&#8217;s life and less skilled to use centrifugal force!</p>
<p>Known players who are swingers include Geoff Ogilvy, Vijay Singh, Fred Couples, Jack Nicklaus&#8230;</p>
<h3>Hitting action</h3>
<p>The hitter on the other hand does not rely on centrifugal force but on <b>muscular force</b> instead.</p>
<p>The main action involved here is a <b>muscular thrust</b> of the right arm against the <b>primary lever assembly</b> (that is the left arm plus the club as a whole).<br />
The clubhead is not thrown into orbit. Instead, the hitter <b>pushes radially</b> (against the radius!) against the shaft with his <b>right arm only</b>.</p>
<p>Hitting is less commonly used by golfers (at last consciously!) because golfing instruction out there is mainly about Swinging. However, this is a very efficient way to play Golf. It has often been reported that hitting is particularly accurate.</p>
<p>This said, it is worth noticing that Lee Trevino, who is a hitter, is credited to be the most accurate player of his time.</p>
<p>Known players who are hitter include JB Holmes, Kenny Perry, KJ Choi, Lee Trevino&#8230;</p>
<p>&nbsp;</p>
<p>This is the end of the first part of this series of articles on Hitting vs Swinging.<br />
In the two next articles of this series, we will explain <b>how to successfully perform a Swing or a Hit</b> and the distinctive ingredients of both.</p>
<p>Knowing to do both is fun and very instructive. It will help you discover which action naturally suits you the best to play better Golf.</p>
<p>By the way, forgive the fancy pants in the hitting sequence <img alt="" src="http://www.golflagtips.com/wp-content/plugins/fckeditor-for-wordpress-plugin/smiles/msn/wink_smile.gif" /> !</p>]]></content:encoded>
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		<title>Focus on pressure points to feel Lag</title>
		<link>http://www.golflagtips.com/focus-on-pressure-points-to-feel-lag/</link>
		<comments>http://www.golflagtips.com/focus-on-pressure-points-to-feel-lag/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 01:52:08 +0000</pubDate>
		<dc:creator>John Di Lagito</dc:creator>
				<category><![CDATA[Educated hands]]></category>
		<category><![CDATA[Lag loading]]></category>
		<category><![CDATA[Pressure points]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.golflagtips.com/focus-on-pressure-points-to-feel-lag/</guid>
		<description><![CDATA[You may have played the game for a long time and never heard of them&#8230; If so, I urge you to read this!!! Pressure points could improve your game forever and simplify a lot of things in your swing by focusing your mind on feel rather than technique.&#160; As a bonus, once you learn to [...]]]></description>
			<content:encoded><![CDATA[<p><img height="176" width="200" src="http://www.golflagtips.com/wp-content/uploads/090109-shopping-cart.jpg" alt="Pressure points in your hands" class="excerpt" />You may have played the game for a long time and never heard of them&#8230; <br />
<br />
If so, I urge you to read this!!! <br />
Pressure points could improve your game forever and simplify a lot of things in your swing by focusing your mind on <b>feel</b> rather than technique.&nbsp; As a bonus, once you learn to rely on your pressure points, the game of Golf becomes more of a sensation than a mechanical cheklist!</p>
<span id="more-24"></span>
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<br /><br />
<p>But for the moment, think about this for a second: In order to move something like a shopping cart you need to push against it with your hands (actually, you could also pull it, but for simplicity stakes, let&#8217;s stick to pushing&#8230;). <br />
While you push the cart, you feel a pressure in the point(s) of contact of your hand(s) against the handle of the cart: These are <b>pressure points</b>.</p>
<p>In the Golf swing there are 4 distinct pressure points (more on that in another article) but again, for simplicity stakes, we will focus on the easiest and more convenient to feel: the meaty part of your index (the &quot;trigger finger&quot;) of your trailing hand where it touches the club.</p>
<p><u>Here is the trick:</u> Are you able to perform a Golf stroke while feeling pressure in this index from start down to both arms straight (the end of the follow-through and before the finish)???</p>
<p>Even better: if you can feel this pressure not decreasing (<b>unrelentless pressure</b>), I bet my shirt you must be a 1 digit handicap as you must have Lag in your swing with all the good things that come with it!</p>
<p>Poor players have almost no pressure feel at all because they are &quot;running after the club&quot;, exactly as you would run after your cart after having pushed it violently: the pressure against the handle was very strong the moment you pushed hard but disappeared as the cart when away from you (you can&#8217;t push something faster you can run!).</p>
<p>A player who casts the club (club head throwaway) does exactly that: he feels a lot of pressure in the start of the downswing (by accelerating the club very hard and convulsively). Such a sudden accelartion thows the club away with no chance to catch it up before impact. <br />
Needless to say, that player feels no pressure at all in the index finger when the club head arrives at the ball.</p>
<p><b>The correct way</b> to do it is to push your cart evenly with no over-acceleration.</p>
<p><b>The correct feel</b> is a pressure in the trigger finger that is even and present from start-down to follow-through. Light or heavy pressure doesn&#8217;t matter. The important thing is that it must be there and steady.</p>
<p>A Tour Player&#8217;s feels exactly that. But imagine he is able to put and keep (<b>most important!</b>) a LOT of pressure in the trigger finger: harder to sustain during the swing but highly rewarding in terms of ball compression/distance/control.</p>
<p>Sounds easy to practice? Next time you go to the range, spend a bucket of ball focusing on that pressure. Start with half swings as it is easy to feel with shorter backswings.</p>
<p>Oh, by the way: This is how Lag feels; it&#8217;s a pressure in your hands!!! &#8211; The more unrelentless pressure you feel, the more Lag you have!</p>
<p>And if you are a Golf nut like us, look for the feel the next time you push your cart in the shopping mall!</p>]]></content:encoded>
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